Sunday 13 March 2016

Healthier Bolognese Recipe

Spaghetti Bolognese is a weekly must in my household, it's just so tasty and the best news is that I've made it even healthier and it tastes even more delicious than before!

The idea of adding black olives came from Sainsbury's but all of the rest has come from years of me tweaking my own recipe.

It only takes around 30-40 minutes to cook and serves 6-8 people.

Enjoy!

 
 
Recipe:
 
Ingredients:
1 sliced onion
4 cloves of garlic
150g mushrooms
1/2 jar of black olives
1 tin green lentils
450g lean beef mince
2 tins chopped tomatoes
1 tbsp. Worcester sauce
1 beef stock cube
1 tbsp. tomato ketchup
as many peas as you would like
salt and pepper
 
Method:
1. In a large frying pan soften the onions, add the garlic and then brown the mince.
2. next add the sliced mushrooms and cook until softened.
3. Next add the tins of chopped tomatoes, lentils, beef stock cube, tomato ketchup and Worcester sauce and stir.
4. Finally add the olives, peas and seasoning and cook for a few minutes until piping hot throughout and the peas are cooked.
5. serve with spaghetti or baked potato
 
Love Charli x


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