Showing posts with label breakfast. Show all posts
Showing posts with label breakfast. Show all posts

Tuesday, 23 February 2016

Study fuel

 
Good evening!
 

Today has been dedicated to studying accounting for one of my uni exams next week. I thought I would share with you what I had for lunch (yes you read that right) I am a bit obsessed with porridge at the moment because its so warming and filling! It's also super quick to make which is good for when you're in a rush, so why can't you have it for lunch?
 
The trick with porridge is choosing the right one. Some brands aren't that good for you as they contain quite a lot of sugar or calories. My favourite are Tesco's value porridge oats. with a suggested portion size of 50g and only 190 calories per serving you can actually have enough to fill you up.
 
I make mine with 3/4 water and 1/4 milk and just pop it in the microwave for 2 minutes on high and voila! I topped it with chia seeds, desiccated coconut and a banana.
 
I hope this inspires you to get on the porridge bandwagon.
 
Love Charli x